Whole Person Health

Would you like to live in a garbage dump?   Of course not, but in many ways with our toxin laden world we have created a sort of invisible dump.   Thousands of … [Read more...] about Cleaning Up the Nest — Chemicals and Whole Person Health

How important do you think exercise REALLY is?   We talk about it but can you get by without it?   What happens to the blood sugar if you decide you don't want … [Read more...] about Exercise and Blood Sugar

So what would you say is the biggest cause of disease?    Smoking?  Genetics?  Stress?    Watch the video to find the answer and also review a few simple … [Read more...] about Reality Expectation Gap