I have discovered that for most people gradual change toward the goal is the best strategy and the only realistic strategy. So if you are having trouble … [Read more...] about Gradual Progress– Increasing Your Odds
Whole Person Health
So can one measly vitamin make or break your health? Discover in this video the connection between good nutrition and good emotional and spiritual … [Read more...] about
Taking Responsibility for Your Health
What would you do if the entire outcome of your life, your health, depended on the choices you made each day. Whether you lived or died, prospered or felt … [Read more...] about Taking Responsibility for Your Health