In this video I review some of my thoughts as a doctor as it relates to how you should choose a nutritional supplement. Should you go for the best deal? Does … [Read more...] about If You’re Going to Use Supplements, Do it the Right Way
When Is Exercise Too Much Exercise?
One of the foundational cornerstones I have in almost every discussion with patients about having a healthy lifestyle involves a discussion about exercise. … [Read more...] about When Is Exercise Too Much Exercise?
Unity vs Chaos
In this Video post I share my early experiences with wrestling with the gift of unity. At first the idea of unity seems like an abstract concept but the … [Read more...] about Unity vs Chaos